Food · Nutrition · Sport

Wake Up, Water!

I was excited to try this flavored water the other morning before my workout. Avitae is a 0 calorie, naturally caffeinated water; perfect for those mornings when you need a little boost- without cream, sugar, chemicals, or calories! img_4460

Avitae: Tara Tested, Tara Approved! This is a great alternative to a morning cup of coffee or a pre-workout energy drink laden with sugar. I like Avitae because it is simple and the flavored varieties are subtle, but have just enough flavor to tickle your tastebuds. Plus the amount of caffeine is comparable to one cup of coffee. I finished my bottle of strawberry-guava during my workout and made it through a busy day at work without an afternoon slump. Have you tried Avitae? What is your favorite energizing beverage?

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