Food · Nutrition · Sweet Tooth · Uncategorized

“heaven in a mouthful”

I would like to introduce you to COYO, a dairy-free, coconut yogurt. This is a new item to my local grocery store (ShopRite) and it has become an instant favorite of mine. I noticed the product a couple weeks ago and was excited to learn that it is Whole30 compliant! One thing to be aware… Continue reading “heaven in a mouthful”


Loaded Chicken Salad (Whole30)

I love chicken salad. I could probably eat it for every meal of the day. I haven't had it in a while and thought it would be just the thing to power me through the final days of my Whole30 (plus it would get me to finally try making my own mayonnaise). Loaded Chicken Salad… Continue reading Loaded Chicken Salad (Whole30)