Sweet Potato Egg Bake

Looking for an easy-to-make breakfast that you can enjoy all week? Look no further... Sweet Potato Egg Bake 1 medium sweet potato, chopped into half-inch pieces 2 cups sliced white mushrooms 1/2 bag baby kale 1-2 links of chicken sausage (I used Bilinski's) 1 tbsp olive oil 12 eggs 1/4 cup coconut milk Salt and… Continue reading Sweet Potato Egg Bake


Overnight Oats with Grapes and Pecans

I am a big fan of overnight oats - they are simple to prepare in advance and perfect to grab for breakfast on a busy morning. This recipe is one that I adapted from SELF magazine's Ready Set Sweat Challenge library of recipes. I removed the sources of added sugar from the orginial recipe (honey,… Continue reading Overnight Oats with Grapes and Pecans

Food · Nutrition

Get Pumped(kin) for Breakfast!

It's that time of year again - you can't go anywhere without seeing an advertisement for something pumpkin-flavored or "pumpkin-spice something" featured on a menu. Why settle for pumpkin flavoring when you can go full-throttle and use the real stuff?! Pumpkin is a great source of vitamin A as well as fiber - a great… Continue reading Get Pumped(kin) for Breakfast!