Food · Nutrition

Chex It Out!

I timed my Whole30 program just right so that I would be finished up by the Super Bowl - a ¬†friend- and food-filled day for most. Once you finish the Whole30 program, you are supposed to add certain foods back into your diet gradually, adding only one category (i.e. dairy) for one day, going back… Continue reading Chex It Out!

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